Meditation
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Online Sarayoga Class – Transform Your Mind, Body & Soul
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What is Sarayoga? Sarayoga is a traditional spiritual practice that focuses on: It helps practitioners remove negative thoughts, improve concentration, and awaken inner strength. Unlike regular physical yoga, Sarayoga emphasizes mental and spiritual transformation. 🗓️ Event Details 📅 Date: 14.02.2026…
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Sara Yogam Session in Coimbatore
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We warmly invite you to attend the Sara Yogam Session in Coimbatore, designed to bring inner peace, mental clarity, and spiritual balance. This guided session focuses on traditional yogic and meditation practices that help reduce stress, improve energy flow, and…
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What lies beyond exercise and work in meditation?
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Meditation should not be seen as merely an exercise or a task; it is a profound phenomenon. Just as a seed naturally grows into a plant in the right environment, our body serves as the medium for meditation, with the…