In the realm of spirituality, sex is often a topic that is either ignored or viewed with discomfort. However, understanding the role of sexual feelings and their relation to the body and mind is crucial for a balanced spiritual journey. In this blog, we will explore the nature of sexual feelings, the importance of listening to the body’s needs, and insights from Siddhars on managing sexual desires.
The Body, Mind, and Sexual Feelings
Sexual feelings are inherently related to the body. When the body expresses a need for sex, it is crucial to acknowledge and satisfy this feeling appropriately. The body communicates its needs through various signals, and it is essential to understand and act according to this language rather than the mind’s desires.
The Role of the Mind
The mind often influences our actions, sometimes leading us to decisions that may not align with our body’s actual needs. For example, consider the sensation of hunger. When the brain signals hunger, the mind communicates this to us, prompting us to eat. This is a healthy interaction. However, when the mind urges us to eat without genuine hunger—such as when dining with friends without feeling hungry—it can negatively impact the body. Similarly, sexual desires driven by the mind rather than the body’s genuine needs can lead to imbalances.
Insights from Siddhars
Siddhars, ancient spiritual practitioners, provide valuable guidance on managing sexual energy. They suggest that men should engage in sexual activity twice a month to release Vindhu, and women should release Shronidham with the same frequency. This practice helps maintain a healthy balance of sexual energy. Excessive focus on sexual thoughts driven by the mind rather than the body’s needs is discouraged.
The Role of Pranas in Sexual Activity
During sexual activity, the pranas (vital life forces) play a significant role. Pranas from the head travel to the reproductive organs, facilitating the release of Vindhu and Shronidham. This process contributes to the sense of happiness and a new experience in the head. Therefore, it is vital not to waste these vital substances unnecessarily.
Managing Sexual Feelings on a Spiritual Path
Many individuals on a spiritual path grapple with sexual feelings. It is important to recognize that sexual desires are natural and not inherently wrong. Our very existence is the result of the union between our parents. Thus, experiencing sexual feelings is a normal aspect of being human.
Balancing Sexual Energy
Spiritual individuals should view sexual feelings similarly to hunger—a natural bodily sensation that requires moderation. Engaging in sex twice a month, as suggested by Siddhars, ensures the healthy release of sexual energy without excess. This practice helps maintain a balanced spiritual and physical well-being.
Conclusion
Understanding the relationship between sex and the divine involves acknowledging the body’s needs, differentiating between bodily and mental desires, and following balanced practices as advised by spiritual traditions like those of the Siddhars. By doing so, individuals can maintain harmony between their spiritual journey and natural human experiences. Remember, sexual feelings are a part of life, and managing them wisely is key to a balanced and fulfilling spiritual path.
