What is Sarayoga?
Sarayoga is a traditional spiritual practice that focuses on:
- Mind control
- Inner awareness
- Breath regulation
- Energy alignment
- Meditation techniques
- Self-realization
It helps practitioners remove negative thoughts, improve concentration, and awaken inner strength.
Unlike regular physical yoga, Sarayoga emphasizes mental and spiritual transformation.
🗓️ Event Details
📅 Date: 14.02.2026 & 15.02.2026
💻 Mode: Online Zoom Class
📞 Registration Contact: 94892 66354
Attend from anywhere — no travel required!
🧘♂️ Who Should Join?
This program is perfect for:
✅ Students – Improve focus & memory
✅ Working professionals – Reduce stress & anxiety
✅ Business owners – Enhance decision-making clarity
✅ Homemakers – Gain mental peace
✅ Spiritual seekers – Deepen meditation practice
✅ Anyone looking for positive life transformation
No prior yoga experience required.
✨ Benefits of Joining
Participants can experience:
🌿 Reduced stress and tension
🌿 Better sleep quality
🌿 Improved concentration
🌿 Emotional stability
🌿 Positive thinking
🌿 Increased energy levels
🌿 Spiritual growth
Just 2 days can create a lasting impact on your lifestyle.
🪔 Why Online?
With Zoom-based learning:
- Learn safely from home
- Join from any city or country
- Interactive live guidance
- Easy to follow sessions
- Personal attention from the instructor
Technology meets tradition for your convenience.
📿 Our Teaching Approach
The sessions include:
- Guided meditation
- Breathing techniques (Pranayama)
- Spiritual practices
- Lifestyle guidance
- Q&A interaction
- Simple daily routines for continued practice
The aim is not just learning — but lasting transformation.
📢 Register Now!
Seats are limited to maintain session quality.
📞 Call/WhatsApp: 94892 66354
Take the first step toward peace, clarity, and self-awareness.
சரயோக வகுப்பு – உங்கள் வாழ்க்கையை மாற்றும் ஆன்லைன் பயிற்சி
இன்றைய வேகமான வாழ்க்கையில் மன அழுத்தம், கவலை, சோர்வு அதிகமாக உள்ளது.
இந்த சரயோக வகுப்பு மூலம்:
✔️ மன அமைதி
✔️ கவனம் அதிகரிப்பு
✔️ உடல்–மனம் சமநிலை
✔️ ஆன்மிக வளர்ச்சி
எல்லாவற்றையும் வீட்டிலிருந்தே பெறலாம்.
📅 தேதி: 14.02.2026 & 15.02.2026
💻 Zoom மூலம்
📞 தொடர்புக்கு: 94892 66354
இப்போதே பதிவு செய்யுங்கள்!
